Like most substances, alcohol can be habit-forming mentally and physically, even though it is enjoyed by many individuals on many occasions from time to time.
Alcohol addiction symptoms are exhibited by three percent of women and nine percent of men in the country, as estimated by the NHS. This indicates that they can hardly do without alcohol, taking alcohol for them is needful or the most vital practice in their life.
Some of the most notable signs often cause addiction will include physical and psychological effects bringing about questions about where help can be sought.
Alcohol dependence isn't always about consuming large amounts of alcohol and the degree of dependence varies as well. Your health may be in danger in the long run, if you "need" to take a few pints of alcohol to relax and cure stress at the end of the day, or drink a bottle of wine with your partner few times within the week.
Dependence on alcohol may also be arising. You may have a psychological dependence on alcohol if you find yourself unable to relax or have fun without also drinking. The next in line may be physical dependence, whereby a reduction in the level of alcohol in your body may cause nausea, shaking, sweating and some other withdrawal symptoms.
Alcohol dependence can be hereditary within the family and there are numerous factors, which can contribute to the dependency on alcohol developed by the individual. Addiction can be influenced through the neighbourhood you grew up from, or family lifestyle and it also runs in the blood.
Heavy drinking which can lead to alcohol dependence can also arise if you are facing stressful events like a bereavement or losing a job because it can act as a trigger for alcohol consumption.
Mental health problems, such as extreme sadness, persecution complex, substance abuse, PTSD, and loosing touch with reality, are more common with people who are addicted to alcohol.
People medicate themselves with alcohol (even though they run the risk of exacerbating the mental issues in the long run, since alcohol alters the balance of brain chemicals) in order to minimize the side effects of withdrawal.
Other people think that individuals are predisposed to become addicted to alcohol because they have what is known as an addictive personality. But this could not be supported by any solid evidence.
Your system develops a reduced or delayed reaction to alcohol when you consume it frequently. As you continue to drink more and more alcohol, your system needs more and more of it so that you can feel its effects, leading to a reduced or delayed reaction as the mental response.
Having a drink regularly will induce certain enzymes within your liver, which break up the alcohol. The volume of these enzymes in your body will rise when you consume huge volumes of alcohol for weeks or months, and this will heighten your tolerance, and more quantities of alcohol will be required to get similar feeling.
When you find yourself able to maintain proper motor functions after heavy alcohol consumption, your brain has gotten used to the alcohol and will prepare the brain cells to "anticipate" more alcohol the following day, since the brain systems have also developed a delayed or reduced reaction to alcohol. At this point, you may find yourself drinking just to ease the withdrawal symptoms that set in when we stop drinking such as feeling anxious or restless.
Your psyche may also depend on alcohol if you engage in daily drinking.
In order to examine and control this form of dependence, you should try and alter your drinking schedule. Your tolerance level could be "adjusted" or reduced by this, and your body saved from becoming used to alcohol.
Elevated blood pressure, strokes, liver cirrhosis and cardio-vascular issues are much more likely to occur when a person is addicted to alcohol.
The liver usually becomes damaged by heavy drinking over an extended period. It has been estimated that nearly 7 out of 10 people with alcoholic liver disease [liver damaged by alcohol abuse] have a problem with alcohol dependency.
People who suffer dependence on alcohol are prone to feelings of suicide, depression and anxiety. The cause of this is that the neurotransmitters that ensure that our brain remains healthy are disrupted by excessive alcohol.
The dependency on alcohol will also affect your relationships with your partner, family and friends. You may end up losing your job or facing serious monetary challenges because the addiction will equally affect your work performance. The issues mentioned can also contribute to depression and anxiety. A negative routine may be triggered when you try to help your mood with alcohol.
You should seek help from an addiction expert in case you feel alcohol is having a detrimental effect on your mental health and you find yourself unable to stop drinking. You can reach any of the organization outlined below this page or you visit your GP.
You can become more aggressive when you drink.
If you are addicted to alcohol and you quit drinking alcohol abruptly, you might suffer from the termination signs.
The following are the bodily withdrawal side effects:
Withdrawal symptoms of alcohol are usually much stronger in people who are very heavy drinkers. A person may engage in what is known as 'relief drinking' in an effort to ease the withdrawal symptoms.
The time taken fully to recover from the effects of alcohol withdrawal is between three months to a year. Yet, it does not stop the brain from recognizing its inclination towards alcohol. It can only take days for the system to develop withdrawal side effects and a reduced or delayed reaction to alcohol when you begin consuming it again. That is why quitting completely is commonly proposed by medical experts.
The percentage of men and women who suffer alcohol dependence in the UK according to NHS is 9% and 3% respectively.
In England, medications released to treat alcohol addicts in 2014 were 194,706.
6,592 alcohol-related deaths were recorded in England in 2013.
If you are concerned about any of these symptoms of alcohol dependence, you should be having a discussion with your GP or look forward to getting further information from our friendly staff on the 0800 246 1509.
You can manage your drinking habit by not exceeding the low risk unit benchmark.
If you wish to cut back:
You should make an attempt to find alternative methods to deal with stress but keep alcohol away. Talk to a listening ear, exercise or try yoga in case you're feeling stressed instead of going for a glass or bottle of alcoholic beverage.
Whatever alcoholic beverage you consume, keep track of it. Use my MyDrinkaware to ascertain the level of alcohol you are consuming, as you can't get this information from your liver. You can even reduce the volume of alcohol you consume with this.
You should try going a few days without consuming alcohol. You body will eventually start getting used to alcohol, once you start drinking every day. This is one of the primary reasons why a number of medical experts are recommending that you take regular days off from alcohol in order to ensure that you do not become an addict of this substance. Try out the results of not drinking for yourself by taking a break from alcohol.
There is a very distinct difference between alcohol dependence and abuse despite the fact that these two phrases are used interchangeably. The negative use of alcohol in such a way that your health and well being is endangered is involved in the two terms. However, while people dealing with alcohol abuse problems often carry on with their lives with a semblance of normality their conditions usually change when dependence develops because the alcohol can take over at this stage.
Alcohol misuse is when an excess dose of alcohol is consumed and this poses a terrible danger on human health. Taking high risks like operating machines and driving under the influence of alcohol, squabbles with emergencies and law enforcement, failure to carry out duties at work, to your family or to the society are some of the examples.
As mentioned above alcohol can take over the central role in the life on an individual when the dependence sets in and the individuals normally refrain from getting involved in important activities and relationships because of their dependence on alcohol. When you require more quantities of alcohol just to feel its efficacy, then you are in the early stages of forming an addiction. Thoughts of alcohol will occupy most of their time, and actions aimed at accessing, using, and recovering hangover will take much of people's time when dependence becomes more severe. Suddenly it becomes obvious that they can hardly do without alcohol once this addiction takes control over them. And to avoid suffering from these side effects of withdrawal, they have to continue consuming alcohol.
Please reach us via 0800 246 1509 if you or anyone dear to you is suffering from dependence or overuse of alcohol.