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My Addiction Treatment Options


There are numerous treatment choices accessible for individuals battling with a dependency on alcohol or drugs. Continuous support groups, various treatment options, and residential and non-residential rehab are available for them.

Either an inpatient or outpatient treatment program can be used to start the recovery process. Dependency treatment is diverse for every person and can be modified in light of every individual's needs and circumstances. Depending on the substance being used and the seriousness of the addiction, doctors and therapists design a plan for the recovery process.


  • Residential Medical Care
  • Inpatient programs offer the most elevated levels of treatment care with restoratively managed detoxification and all day and all night support.
  • For people with multiple disorders or an intense dependency, residential treatment is the best hope for recovery.
  • The rate at which recovered addicts remain clean after rehab is also high for those who went through residential medical care.
  • Non-residential Medical Care
  • Outpatient treatment is perfect for individuals who are spurred to quit utilizing their substance, yet require the adaptability of a program that will work around their timetable.
  • Outpatient programs take into consideration proceeded with care and access to family while in treatment.
  • Sober Living Homes
  • Sober living homes work as a link between an inpatient treatment centre and "this present reality."
  • For those who need extra time to properly reinforce the lessons learnt in rehab and to develop healthy routine, these are a good system that still provide the needed monitored environment
  • Support Groups
  • Support groups are important to sustain sobriety after rehab
  • Different people with varying addictions can find rehabs that cater to them specifically.
  • A community of individuals that encourage and inspire each other to stay committed to sobriety is provided when you find the right group.
  • Addiction Counsellors
  • An addiction advocate's part is to give unprejudiced support to people experiencing a treatment program.
  • These therapists conduct single or shared counselling sessions and make a bespoke medical care plan for each individual.

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Common Treatment Format

Most alcohol and drug treatment programs take after a comparative system, starting with a medical detoxification and proceeding into progressing treatments.

  • 1. Detoxing from Drugs and Alcohol
  • To ensure that there are no complications during the process, detoxification is usually done under the supervision of a trained professional and this is usually the first step in treatment.
  • To make the withdrawal symptoms less acute, certain medication may be provided during the detox.
  • Until the patient is no longer reliant on any substance, these drugs are often tapered down.
  • 2. Inpatient versus Outpatient Rehab
  • Inpatient recoveries are concentrated. Private treatment programs intended to help people beat serious or long-term addictions.
  • Recovering user can continue going to work or school during the day because outpatient rehabs are part-time programs.
  • After care therapies (Life After Treatment)
  • There are many ongoing therapies available for recovering addicts to help them continue on the right path to rehabilitation.
  • Continuous treatment will give the recovering user a person or persons to whom they are accountable and from whom they can get support and this is important because the journey to recovery never ends.

Addiction Treatment Therapies

The manner in which a person was abusing the drug and the individual's health will determine which therapies can be used in their treatment.


Alternatives for treatment incorporate a variety of individual or group therapy gatherings and are composed by addiction therapists.

  • Cognitive Behavioural Therapy (CBT)
  • To help people in recovery address problematic thoughts or feelings that may compromise sobriety or contribute to a relapse, CBT is used.
  • CBT is also used to manage recurring conditions, for example, obsessive compulsive disorder (OCD)
  • Biofeedback
  • Physicians read a patient's exact bio-signs by putting electro-sensors on their body when conduction biofeedback therapy.
  • On-site biofeedback treatment sessions normally last around 30 minutes to an hour and are intended to furnish recouping addicts with a mental edge to beat their addictions.
  • Holistic Therapy
  • While also treating physical symptoms of withdrawal, the focus is on the individual's overall well-being, within holistic therapy.
  • Meditation, art, music, yoga and acupuncture are a few of the commonly practiced holistic therapies.
  • Experiential Therapy
  • Experiential therapy uses non-traditional treatment approaches to help patients deal with subdued feelings and emotions that could have led them to substance abuse
  • Some of the methods used in this therapy include rock-climbing, wilderness therapy and rope courses
  • Motivational Enhancement Therapy (MET)
  • Where a user may have certain thoughts or actions that they associate with drug use, MET helps the user to change these thoughts.
  • This sort of treatment is as often as possible used to treat recuperating addicts who have co-happening conditions, for example, bipolar or dietary problems.
  • Dialectal Behaviour Therapy (DBT)
  • Amid DBT, extreme emotional instabilities are dealt with in conjunction with an addiction issue.
  • This approach intends to improve recovering addict's self-esteem, encourage them to get rid of triggers in their environment and provide modes of dealing with stress
  • Faith-Based Treatment
  • Faith-based treatment centres give people who regard religion with specific programs and services that focus around belief and sanctity.
  • Inside this sort of treatment, recouping addicts can encircle themselves with likeminded people who are searching for direction from a higher energy to remain resolute during sombreness.

Addiction Support Groups

Support groups give an environment that allows encouragement and accountability throughout the recovery journey.


Once a person has completed the initial phase of rehabilitation, these programs are important in helping them to stay sober afterwards.

  • 12-Step Programs
  • Many treatment centres have 12 step programs which are based on the model of Alcoholics Anonymous.
  • Those in addiction recovery is encouraged with this step to accept their powerlessness over drugs or alcohol and get in touch with a higher power as a guiding presence to help with sobriety.
  • Alcoholics Anonymous (AA)
  • Addicts get to hear real stories from people like them who have also struggled with alcohol dependency and how it has negatively affected their life on all levels in AA meetings.
  • In most cases, AA conferences are held either every day or on a weekly basis in a specified location including community or church premises.
  • There are open sessions where loved ones or family members are encouraged to attend while the closed sessions are exclusively for the individuals going through the recovery process.
  • NA (Narcotic Anonymous)
  • Narcotics Anonymous is a support group created on the pattern of Alcoholics Anonymous.
  • It provides a supportive environment for the people recovering from addiction to the substances other than alcohol.
  • NA members inspire one another to be devoted to abstemiousness and avoid going back to their past substance abuse habit.
  • Gatherings normally entail people sharing their past addiction and recuperation.
  • SMART Recovery
  • SMART is considered as an effective substitute to the 12-steps support groups.
  • It shows recovering dependents ways to control addictive traits by dealing with the major thoughts and feelings connected to drug ill-use.
  • SMART groups take advantage of the so-called "four-point program"; recovering addicts can complete its steps in any order.

Useful Resources For Addicts' Family Members And Friends

It may be extremely hard watching someone you care for struggling with alcohol or drug addiction. Luckily, there are several bases around to aid family or friends through the procedure of intervening, discovering a recovery clinic and connecting with assistive communities.

  • How to Conduct an Intervention
  • A mediation occurs between loved ones and a dependent and is normally controlled by a mediation expert.
  • The brains behind an intervention is to support loved ones show their true feelings in a great way and urge the dependent to go into a healing scheme.
  • Al-Anon
  • Al-Anon is a family and friends support group for those who have loved ones who are addicted to alcohol.
  • The goal of this particular group is to demonstrate to loved ones that they are not struggling alone as well as offering them appropriate means of regarding addiction as an illness of the entire family.

Selecting A Good Rehabilitation Center

There exist many addiction medical facilities throughout the UK offering specific medication and support for drug addicts.