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Motivational Enhancement Therapy Overview

What Is Motivational Enhancement Therapy

Motivational Enhancement Therapy (MET) offer to the addicts the tools they need to defeat their addictions in a process of four meetings, putting the attention and effort on an inner motivated change.


Motivational Enhancement Therapy (MET) is an intercession and guiding methodology particularly intended to bring out inside spurred change. MET is usually paired with some kinds of guidance for dependent individuals, like the 12-step rehabilitation approach. MET is done in four focused treatment meetings, once the first study is done. Every session is customized to the need of the person. Before treatment goals are set, the information that is acquired during the assessment is analysed in the initial sessions. Encouragement to stay clean and a different perspective on this are provided in the sessions that come afterwards.


Helping addicted people to understand how they can change their own thoughts, and behaviours is the approach that motivational enhancement therapy [MET] works upon.


Motivational Enhancement Therapy Utilised For Addiction Treatment

Once somebody gets into a substance rehabilitation facility, they are assessed to know their rehabilitation necessities. During the quitting process, there is specialist who checks on the body of the patient to ensure that everything is going ok.

MET advisors then work with patients to change their considerations and practices identified with medication utilize.


If there are other mental health problems present, MET can also help in treating them. Mental disorders which are co-occurring our common among drug addicts. Both these disorders can get affected by the imbalanced chemistry of the brain. Preventing setbacks and treating the mental issues are part of MET.

Other coexisting disorders MET cures involve:

  • Obsessive-Compulsive Disorder [OCD]
  • Post Traumatic Stress Disorder (PTSD)
  • Bipolar disorder
  • Eating disorders

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Combining Met And Other Treatments

MET is frequently utilized as a major aspect of a total enslavement treatment program with a few other behavioural treatments, including 12-stage programs and Cognitive Behavioural Therapy (CBT). These treatments make use of particular methods to support individuals into changes in behaviour. Support groups help addicts to achieve sobriety and stay clean while CBT mostly teaches patients how to deal with stress.


Met Therapy Methods

Therapist and patients will focus on five crucial aspects during MET.

These are procedures that have been found to energize sentiments of motivational change in those agony from medication fixation.

  • Developing And Expressing Empathy
  • Individuals are urged to understand and create compassion to know how their acts influence other people.
  • This can be utilized as a motivational variable for change.
  • Trust can also develop between the patient and therapist if empathy develops.
  • Accepting divergence among ideas and actuality.
  • It is common to notice some resistance during the treatment among patients who are required to understand the fact that there is a certain gap between where they feel they are and where they really are.
  • Perceiving this crevice can be educational, and can inspire sentiments of self-inspiration to change.
  • Avoiding Arguments
  • There will be no argument between the patient and the therapist about the extent of drug or alcohol use.
  • Individuals are urged to hold a favourable reaction and view on Motivational Enhancement Therapy
  • Part of the treatment process is accepting resistance.
  • Working through the resistance to the treatment is also part of the MET treatment process.
  • Recovering addicts are engaged on a personal level by the therapists who look forward to helping them to realise how their behaviours are having an impact on their goals and relationships.
  • Encouraging A Recovering Addict's Self-Efficacy
  • Recuperating addicts must have confidence in their capacity to accomplish their objectives.
  • Achieving their objectives is something that every addict needs to have in their mind to quit drugs, and MET helps them to know how.
  • Positive thoughts and behaviours are encouraged by the therapists within the patients to reinforce the concept of self-efficacy.

Get Support For A Drug Or Alcohol Dependency

We could assist if you or a loved one is experiencing liquor or substance dependency. Mental health is an important aspect of the whole process, and a lot of rehab centres know it. To achieve sobriety and stay clean in the long term, contact 0800 246 1509 it is important to have the right motivation behind you.